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Mondays 2:30 - 3:15 P.M.
Mondays 2:30 - 3:15 P.M.
At the LEAPS Community Hub
Core Quest is an energizing yet calming Pilates-inspired class designed for all abilities and mobility levels. Participants will stretch, strengthen, and stabilize their bodies while practicing breathwork and mindful focus to build self-regulation and body awareness.